Happy Saturday, Everyone! See you at the Scales...
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This blog has been created to help motivate and sustain me throughout my weight loss process.
Power Lines For Women
Workout Information Sites:
Interesting Blogs:
- A Plethora of Weight Watchers Information
- Dr. Larks 3 Keys to Weight Loss
- Hungry Girl - thanks Angela!
- Hypothyroidism and Weight Loss - the two don't mix!
- Low Carb Food List for Induction of Atkins
- More Nutritional Info for resturants
- Reset Program
- Restaurant Nutritional Facts
- Small Lifestyle Changes Can Boost Longevity
- This site rocks for Atkin dieters!
- Women to Women
31 comments:
Good, I am glad you like it!
I am down another 1.1! It seems to be steady and I am excited about that.
nice job leigh ann; i can't wait for my weigh in tomorrow; i like to weigh in on sundays, so i know what to work for during the week
not that you guys know who this is, but i'd like to give a shout out "happy birthday" to my adorable niece, maddie, who's 8 today
brenda, i just left a comment on your blog; i hope you don't mind..i visited a while ago and love all the pics of your nieces; i need to visit more often to see if there's any pics of dana and allyson (to see if i recognize them now)
Leigh Ann, for the ticker, I ran 32 miles this week. I ran 8 miles today, 9-minute mile pace. Maybe I will finish close to the time I estimated for the 1/2 marathon,which is 1 hour, 50 minutes.
I lost 5 pounds during the run, so I am having wheat pasta and baby portabellos for supper. Yum!
Great Job, Stephanie! 5 pounds, wow!
Well... Im flat... no loss, no gain.
I am looking forward to Yoga tomorrow... hope im not as stiff as I am today.
Leigh Ann - you should see the bruise on my thigh from Mr. Seven Foot Tall. OUCH. LOL
Hey ladies,
Maegan and I just got back from Riverside. The guys are still up there for day two. Been running since 6:30a and finally had something to eat (other than coffee, apple and some goldfish) about 15min ago. I'm pooped but am looking forward to yoga in the morning. I was told I could use his yoga mat or a towel. The mat would mean I need to go hunt through the garage and about the only thing I have energy for is plopping into bed. But I haven't done the laundry cause I haven't been home. Oh well. Smelly towel or garage warrior - you get to find out tomorrow!
Stephanie, this morning when I took ny daughter to softball the local roadrunners were at the park finishing an 8mi training run for the Rock-n-roll marathon. I was jealous. I see that you got yours done.
See you tomorrow!
Angela :o)
Angela:
That's the first time I have ever run that much, at one time. I did it to make sure I could (after paying to run in a race in April!!!) I surprised myself and did it, and it felt really good. Now, if I can just double it.... :) I was so happy to sit on the floor and stretch afterward. I got a nice mental image of the roadrunners out trekking yesterday; thanks for that!
hey everyone I am dowm 1/2 pound..not much but better than nothing. I realized after leaving a giant post on friday to carch up it did not go on so I will try to cattch up again soon I am off to church and then I woek 12 hours at the hopsital.
Congrats on the run and weight loss everyone!!
Where do you work again, Crystal?
Tina,
I feel your pain...but no gain is a good thing.
Crystal,
Great Job! I look forward to your updates.
Angela,
I will be bringing a towel...maybe I will get me a yoga mat if I like this and we are going to check the times of the classes on base where it will be a lot cheaper.
Speaking of yoga...I need to get a move on it.
I went backwards; I think. I've already eaten and have clothes on, but it said that I gained 2.6 (can I have a re-do?..I'll weigh again tomorrow morning w/o clothes or eating).
i'm off to my brother's for my niece's birthday party/get together.
LOVED YOGA!!!!
well aren't ya'll fancy... looked like ya'll had a good time. you say inspirational, everyone says how wonderful it is... so true :)
imagine, yoga then a massage.. how awesome would that be.... especially if they banned the children like the nail place... ha
LOL
I had a push this week... I need to get it back to the gym... and run like Steph.... WOW!
Marci
Hello ladies,
Yoga was great. I really enjoyed it. I almost fell asleep in the last pose.
Anyway I am up 0.6 (right about where I was guessing this morning). I didn't exercise much this week and 'fell off the roof' so I expected it. I think I've demonstrated to myself how hard I need to exercise to make the scale go the way I want it.
Anyway, just stopped by the house for a minute to get some laundry started. For those that were wondering, I wet for the mat not the smelly towel. But my sweat-shorts are now in dire need to washing.
Angela :o)
don't do my ticker, leigh ann; i'm not counting today since i ate and got dressed before weighing in..
the little party at my brother's was great. my niece got so many nice things; and two of her cousins (from my sil's side) were there, so it made it very nice for her. but i kind of made a piggie out of myself (had rubio's), so need to do extra walking tomorrow
I wish I had someone here to keep me motivated... I really dont know what Mike's prob. is... you would think he would want to encourage me to lose weight.. but he does the opposite...??? go figure??
security??? who knows... I know I am overweight, you would think he would support me... I say diet, and he cooks something undiet or says lets go out...
I am really getting aggravated...
7 weeks, and down only 3 lbs...
I fixing to get mad at my body!!!!!
Marci
LOL'
I AM fixing too... above
Marci
Marci,
3 pounds is 3 pounds! It could be zero or it could be a gain of three! Get mad only if you can use it in a positive way! Let me know if there is anyway I can help...I am still pissed at the amount of work I have to do to lose 1 fricking pound! It really sucks getting old!
just aggravated... too much today... you know, the oldest, step syndrome... it sucks...
and of course everything comes back on me....
I'll email you tomorrow...
Love ya
marci
did you get my msg, leigh ann? i think i might be pms'ing also, cuz i'm in a shitty mood for some reason..i really had a great day with my niece and nephew, but right now i can shit bricks
Kathi,
it's great to spend time with family and friends!
:)
Glad you had a great day.
I'm going to hit the gym hard this week, I know we will be pigging at the shower on Sunday... :)
I'll let ya'll know how it goes... if I can walk and type!!!!! LOL
Marci
good morning to all of you you!! It's Monday AM and I am weighing in LOL...I gained back everybit of the 2.5 I had lost since day one...Marci...don't feel down too long because it's life changing and that in itself takes time :) We are working towards something grand :D Anyway I had been out of town for 3 days...and ate not too good and no cardio BUT it was worth it because I was a part of something I'll never be a part of again...I guarantee it LMAO...We were in the deserts of Arizona...off road, and spent time in Quartzsite during the tailend of this massive rock/gem/mineral swap meet....and we did other weird/wild stuff while there...
BTW...those yoga pictures are so adorable :) I'm hoping to be in the next class
Congrats to those who did lose or didn't gain :)
Steph...WTG on that running...AMAZING
Kathi...thanks for stopping by my blog :) I hope to get the desert pics up at some point this week
Gotta go and work now...but I will check in again tonight :)
Ok, Leigh Ann; weigh in today, w/o clothing or eathing, said I only gained 1.2 - mark that on my ticker, please. i'm semi back in a better mood; although i haven't had a cig in two days
Wow, no cig in two days! That's incredible and you fell off the roof - your doing amazing!
no, i haven't started yet, but i think it's coming
kathi...wonderful news I'm reading here about you :D YES!!!
OMG!! Roger...he is one little stinker and I see the little "tude" for attitude in his face LMAO!!!!!!!! :D great picture!!
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