YOGA 10-11AM ON SUNDAYS...MIRA MESA MALL LOCATION...THEY SAID IT WAS OK FOR BEGINNERS AND THAT THEY USUALLY HAVE ABOUT 8-10 PARTICIPANTS...IT'S $12.00 A DAY OR IN OUR CASE A CLASS.
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This blog has been created to help motivate and sustain me throughout my weight loss process.
Power Lines For Women
Workout Information Sites:
Interesting Blogs:
- A Plethora of Weight Watchers Information
- Dr. Larks 3 Keys to Weight Loss
- Hungry Girl - thanks Angela!
- Hypothyroidism and Weight Loss - the two don't mix!
- Low Carb Food List for Induction of Atkins
- More Nutritional Info for resturants
- Reset Program
- Restaurant Nutritional Facts
- Small Lifestyle Changes Can Boost Longevity
- This site rocks for Atkin dieters!
- Women to Women
