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This blog has been created to help motivate and sustain me throughout my weight loss process.
Power Lines For Women
Workout Information Sites:
Interesting Blogs:
- A Plethora of Weight Watchers Information
- Dr. Larks 3 Keys to Weight Loss
- Hungry Girl - thanks Angela!
- Hypothyroidism and Weight Loss - the two don't mix!
- Low Carb Food List for Induction of Atkins
- More Nutritional Info for resturants
- Reset Program
- Restaurant Nutritional Facts
- Small Lifestyle Changes Can Boost Longevity
- This site rocks for Atkin dieters!
- Women to Women
37 comments:
Here's to another week...
Brenda,
Dinner sounds wonderful!
Tina,
Sounds like you guys kicked butt!
Marci and Kathi, hope you had a good weekend.
Hey all..Yes, another week it is Leighann..I'm lestening to Jeff/Jer on the radio...and the showgram just got back from their annual DJ conference..this year it was held in Nashville...I'm really enjoying all their stories about the area :)
Thinking about you Marci...Tina and Kathi..
Heres to another week.
Tina,
You sound about as enthused as me...LOL!
Brenda,
That's neat...what have they talked about?
Just at work...
Hello :) Leighann..one story was pretty intersting...Jeff and his wife were out doing garage sails in Brentwood...LOL...and they came across an item about the Snoopy and the Red Baron (?) ...and Jeff did a google on the writer of that song..and turns out he had killed himself after a lifelong struggle, with life..and they were at his house...an estate sale...WOW...they also talked about downtown Nashville and the grand ole opry...and the folks singing in all sorts of clubs trying to make it...interesting :)
Hey Tina...HUG...hope things look up!! and you smile :D
Well Brenda...it's just me and you :) Thinking about all my friends tonight~ Love you gals!
PS..Was at the lake today and saw a very little boys bike and no one around...very odd for it to be on the other side of the lake...went two laps and it was still there...a few of us concered citizens went to the rangers office to report it..no one there
:( so I called the police...just so they can check it out...tonight, I'll sleep good knowing I did the right thing vs..nothing...and I do hope it's nothing!!!!
Hugs to you too brenda! Love you all. Nite
Brenda, yes you did the right thing...you can never be too safe today.
Tina, hope you had a good evening!
Hi, Marci and Kathi...
Took leave today, gonna get haircuts and do some school shopping which starts Monday...summer is over here.
Hi Tina...Hoping your day brings happy happy!!
Leighann...WOW..school already!! That's alot to do today with all the haircuts and shopping...hoping you have your Starbuck's pinned down along your routes LOL...thanks for the comments on my blog...Yes, camera went everywhere!! LOL..reminded me of Nawlins...everyone made CDs to share and see what shots we each missed LOL
the weather here continues to be humid and this AM the storm clouds have been building over the ocean instead over the desert...maybe some lightening?? a little rain drops...LOL...who knows....
Yes, it's very humid; and i can't stand humidity :(
LA, I had a pretty emotional weekend, with starting to clean out my parent's house...very sad; but I think the Prozac kept me from getting too anxious over it...right now, my sister's starting to "stage it" and get it ready for people to walk through :(...Bren, are you up for an outing anytime soon? My sister's been going to the store for me this summer, but it's gonna come to a screeching halt cuz she starts school in a couple of weeks...I need an outing though; GOOD NEWS THOUGH...BEEN W/O A CIG FOR NINE DAYS NOW - BUT IM CRAVING ONE SOOOOOOO BAD
Oh Brenda, that is so scary about the little bike! Yes, you did the right thing!
Kathi, thinking of you! Cleaning out is rough to do... I am proud of you 9 days no cigs.... keep it up! :)
Tina, been thinking of you as well... any new news on Zach?
LA, we go meet the teachers on Friday and school starts on Wednesday, yes the summer went fast!
I still have shopping to do my self! UGH I am so far behind....
Kathi...I'm sure that is really hard on you...I am so proud that you have gone 9 days without a cig...you are amazing!!!! You will get through your cravings...you will...you will!!! I can get you out for some errands....how soon??
Leighann..You're the life of this blog...you brought us all together under this roof...and it's because of you we all share this sisterly love with one an other...It's that love for one another that helps us support each other :) In the ups and downs of life...I will never forget how this blog came about..and for me, to meet these fine women you have introduced me too...In love for you, I have opened my heart to them...and I wouldn't change that for anything!!
Thank you! WE are here for YOU :) I love you!!! And I love you too...my fellow booger girls!! OK..enough with the sappy words...
Oh, I loved those sappy words. Thank you:)
It's Wednesday...we have a change of command this Friday, so practice tomorrow and all. I am a side boy and a little nervous, hoping I salute when I am supposed to...we are wearing swords as well, hopefully I won't maime(sp)myself...
Morning ladies... Brenda my dear... you are awesome.
LeighAnn... shes right. And we are here for each other.
Kathi - Great job!!!! NINE DAYS means the nicotine is truly out of your system and any cravings are all habitual now... STICK TO IT!! Each day it gets a little easier.
Marci - love ya! Hope your sunburn is healing!
Love you all
Yeah, Tina, and I haven't used the Nicotene gum that my sister bought for me, either....FLAT COLD TURKEY; I'm still coughing, but I think that's more asthma than anything right now - I'm sure if my lungs could kiss me, they would
Bren, are u available this afternoon/evening? I'M SICK OF DRINKING NON FAT MILK; that's all my sister buys for me
text me, bren; i'm about to leave to go up ot my parent's house to try on some outfits for my reunion this weekend
Kathi, your doing great!!!
Tina, I get your text, now, LOL!
Happy Thursday Everyone!
Practicing with my sword today...LOL...wish me luck:)
Good morning ladies....
Everyone have a great day!!!!
My baby girls come home tonight! :)
Hey all...WOW Leighann...I wish there were pics to share of what you're doing at the ceremony...sounds just very cool!!!
Marci..yea!!! you're family together tonight :) How's the burn??? ouch!!
Kathi...sorry about my crazy schedule not being in line with yours :( Hang in there with the no smoking!!!
Hey Tina...Are you sleeping more yet??? HUGS
WHoo hoo LeighAnn! Dont lose a finger... or a toe... or... ANYTHING for that matter! LOL
Brenda - no... not yet but im sure soon.
Marci - YAY I know it sucks when the kids are gone... so glad they are coming home!
Kathy - keep up that no smoking girl!!
Well Leigh Ann, I didn't see that post about the sword! OMG.... I would have blood all over those whites! LOL Good Luck...
no one would want to stand by me in formation!
Hello Miss Tina!!! You have been busy at work as well?
Brenda, I have to go to your blog tonight and see the rest of your pictures... I started looking the other night and got side tracked....
Kathi, keep up the good work! proud of you!!!!!
Happy Friday Everyone...
Today is the change of command, then it will be over, thank goodness.
Then I have to go and buy a dryer:(
LOVE THE QUOTE TODAY!!!!! But, who is Ayna Rand? Anybody know?
Hey Leighann...I know change of commands take alot of time and energy..glad it's over for you today!! BUT for those watching them...it's got to be so beautiful with all you're all doing...with those swords!!! So very sorry about the dryer...that is not good!! I don't know who the author of that quote is..and I'm not even understanding the quote :(
Can you explain it to me??
Marci..How's the family!! With the girl's home now, I'm sure you are very happy :D
Tina...good job on getting to the gym! Tiring but worth it!!
Kathi..have fun with the reunion!!
If I could just DECREASE my caloric intake...I just may lose weight with all the calorie burning...but no..haven't done that...so I am FLAT!!!!
Morningn Ladies... Happy Friday.
Leigh Ann I am glad its over... and i too think they are really fun to watch! Love the quote but have no idea who the woman is. May have to google her later... LOL
Brenda - thanks for going to the gym with me!! If I am interpreting the quote correctly it simply means that "I dont need anyone to validate who I am or approve of my being... I VALIDATE and I APPROVE." Does that make sense? She is who she is cuz its who SHE chose to be. Unless i missed it completely...
Marci!!! YOUR BABIES ARE HOME!!! YAY!!! And yes busy at work and not exactly in the best of moods so rather than be a grump and bring ya all down... i have kinda kept to myself. Love you though! No worries!
Enjoy your reunion Kathi!! And keep up that NON SMOKING!!!
Hey lady friends :) I'm out the door from work now...COOL Tina about that quote...must live by that one!!
Sorry to miss your game tonight
:( I'm headed to FOntana right now to get my brother...then I'm gonna get errands done, that I would have..had I not just found out I need to pick him up LOL
Marci....you're incredible :) I saw your facebook note (then again..it' poped up on my email..I don't get facebook at work)
Leighann...HUGS...SMOOCH...HUGS
Kathi...by now you are having a good ole time...hope so anyway!!
Looks like it's just me and you again, Brenda :) LOL...hoping by now everyone is snug tight in their blankets ...have a goodnight!!
Tina...did you play a good game tonight?? I'll probably hear before I get on the blog again...Sunday...
Love to all!!
Nah, it didn't start until 5, Bren; but I had to start to get ready early, just to make sure I got all the shaving done and everything. It was a lot of fun tonight...good kickoff for tomorrow and Sunday, if people go
Kathi,
Have a great weekend!
Tina,
Yes, I think you nailed her quote and I looked her up - she was a writer - I put up the link to her bio.
Brenda,
Have a good visit with Ben.
Marci,
Must go check out your facebook...
Had to buy a new washer and dryer yesterday...the dryer died! Also bought a new table and chairs...why, I am not sure.
Have to go into work for a couple of hours this am and then finish up some school shopping for the little ones.
Mackenzie plays a couple of games this afternoon...Dailen will start soon, Paul and I are coaching.
Rayna and Tori are going to get haircuts and waxed and then head to the mall...geez, I need a nap!
Hey all - No subs last night so this girl played full game. I am TOO old for this shit... lol
We lost 3 to 5... against Dark Angels. They are quite good... and MEAN. Constantly cussing at us in Spanish. Jerks.
The Storeys and the Kochs are gonna hang today for awhile. Kobey Swap meet is in our future! Hopoot! Only thing is I drank a quad venti starbucks a 5 pm yesterday...and couldnt sleep til TWO FREAKING AM!! ARRGG
Love to all!
OH MY, Tina...lol
I'm practically doing cartwheels over here; getting so very excited for the reunion this evening; funny part is the hotel is right across the street from the greyhound station...hope no one gets smashed enough to climb aboard one..and land God knows where. I'll probably be too tired and/or drunk to report on how it went (it ends at midnight), so expect a report sometime tomorrow or Monday
Love ya'll
That was my delete above...sorry...I said a bad word on the comment so I deleted it
Kathi...I didn't realize the reunion was in the evening...have fun!!
Leighann...ohhh purchases are always nice :) paying for them ..Ewwww
Hey Marci....how goes the family
all home :)
Tina...go to time out LOL...jk...we are in the same room yet on separate computers LOL...I'm using one of the girl's laptops
Hey girlies!!!!!!!!!!!!!
Madison and I set off this morning to finish her school shopping.
rolling booksack.... lunch tote,
2 more skirts, 2 belts.... some headbands and bows..... a bra! LOL
and met MB and Gabrielle for lunch... and switched kids! LOL
me and Gabrielle were off! all she needed was another pair of shoes.... so we finished up!
so exciting to watch them gather their things together!
Kathi, have a great time Honey!!!!!
Leigh Ann, glad you got everything done...
damn that dryer! LOL I am sure mine are fixing to bite the dust as well!
OH, a new table! I soooo want one!
Tina, you rock at soccer!
Brenda, you have been busy running and getting Ben! Steve's family....
please relax!
Hey girlies!!!!!!!!!!!!!
Madison and I set off this morning to finish her school shopping.
rolling booksack.... lunch tote,
2 more skirts, 2 belts.... some headbands and bows..... a bra! LOL
and met MB and Gabrielle for lunch... and switched kids! LOL
me and Gabrielle were off! all she needed was another pair of shoes.... so we finished up!
so exciting to watch them gather their things together!
Kathi, have a great time Honey!!!!!
Leigh Ann, glad you got everything done...
damn that dryer! LOL I am sure mine are fixing to bite the dust as well!
OH, a new table! I soooo want one!
Tina, you rock at soccer!
Brenda, you have been busy running and getting Ben! Steve's family....
please relax!
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