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This blog has been created to help motivate and sustain me throughout my weight loss process.
Power Lines For Women
Workout Information Sites:
Interesting Blogs:
- A Plethora of Weight Watchers Information
- Dr. Larks 3 Keys to Weight Loss
- Hungry Girl - thanks Angela!
- Hypothyroidism and Weight Loss - the two don't mix!
- Low Carb Food List for Induction of Atkins
- More Nutritional Info for resturants
- Reset Program
- Restaurant Nutritional Facts
- Small Lifestyle Changes Can Boost Longevity
- This site rocks for Atkin dieters!
- Women to Women
57 comments:
Check this site out...just found it. Packing up to leave 8{
Hope everyone had a great day!
I will tomorrow...just spent HOURS on facebook playin games...lol
Bren, are you available now that the fair's over? I need to go to the store :D (and now that I know I have money instead of an IOU, I can get more food); and this time, I'm not high on drugs - I don't even remember buying a lot of that stuff last time...that's how out of it I was
Hey all!! OMG so sorry Kathi about the 4th...yes, I was sauced
:( Spent yesterday watching Laura Ingels mini series...wow something like 7 hours...it was wonderful!! I'll get back to you about this week...I'm taking down the fair, making up time at work and getting the house ready for Steve's family to come in from Colorado next Monday....I am dropping off the boxes to you this AM..I leave work at 8am...need room in the car for fair stuff
Hey Leighann...sounds like you guys had a good time...despite the rain :) Have a good day!!
Marci...LMAO...scary aside...FUNNY about the fireworks..that will always boggle my mind that people can shoot them off in their yards...WTG land of the free...LOL..San Diego isn't one of those places we can do that...too dry here
Hey Tina...Oh my...do hope you are feeling better today :)
Hi all... well...thats one day of my life im not getting back. OH MY GOODNESS i was ill. I think i lost 4 lbs just yesterday! hahaha.
Still hurting today... damnit! How does that happen??? LOL DO NOT ANSWER THAT QUESTION!!
Well gonna suffer thru work and then go home and to bed. LOL Hope you all had a great 4th! It sounds like everyone had a great time!!
... oops i forgot...
Lets go with FLAT for this week. i know i was up... then i was flat - now after the extreme digestive issues of yesterday - Im down... so lets just go flat. I am sure once I hydrate - some of the loss will be back! LOL
My My I missed alot!
Kathi, stuck at the Arco?
poor baby!
and the nerve of Brenda being sauced! LOL
I would not have been able to pick you uup either Kathi! I was sauced as well!
Tina, hope you are feeling better. :(
LA, WOW what a party! and then all the sleepovers of more girlies! I am sure ya'll had a great time despite the rain!
The fireworks were nice until the little teenagers thought it was funny to shoot into my backyard... and one exploded by my baby! It was on then!
:) everyone is fine though...
You go, Nonnie; yeah, I got stuck at the Arco station...but I'm home and fine :)
Thank you, Brenda, for the boxes; I'll see my sister tomorrow, so I'll give them to her
Feel better Tina
OMG Marci...thank God Mylee wasn't hurt :( Whew!!
Kathi...let me know if you need more boxes :)
Hey Tina...awww good night sweetums!! I sweated pretty hard at the fairgrounds and then this evening taking care of fair stuff.....I felt so much better ...doing house chores and cooking..so no rest in site :(
Hey Leighann...hoping all is well on your end :)
There is simply NO WAY i still feel this crappy and can blame it on booze... i must have a bug... i cant eat anything!!
Going to bed. Love to all...
Brenda, was this the last fair for you? can't wait to see more pictures...
Kathi, are you packing up some more things?
Tina, hoping you feel better!
LA, how goes the ZOO at your house?
you are one brave MAMA!
It's Tuesday! Yah, cause I thought it was Monday...
Tina, hope your feeling better today!
Kathi, must have missed something...what are the boxes for?
Brenda, sounds like you got a lot accomplished this weekend:)
Marci,
I am not at the Zoo:( Drove to Pensacola yesterday and start officer recruiting school today. Paul and the girls will be here a week from Wednesday:D
Have a great one everyone - talk to you this evening since I will be in class.
Happy Tuesday everyone! And Happy 19th anniversary to my wonderful Fred! Heres to 100 more honey!
I think i am feeling better. Bones and muscles still hurt. Can ya believe i8t!! wow!
Hope you all have a great day!!
AWE>>>>
HAPPY ANNIVERSARY!!!!!
Have a great day, and hopefully your bones and muscles get better fast!
LA, I thought that was next week... I am sure the Zoo will miss you :(
Good morning Kathi and Brenda!
I uploaded some more pictures on facebook... lots of N'awlins!
will work on the rest from the coffee house and crawfish boil.... ;)
Hey all!!
Leighann..take care while on assignment..I'm sure the kiddies are so excited to get to P'cola
Hey Tina...glad you're getting to the other side...feel better very soon...HAPPY ANNIVERSARY!!!!!! :)
Hi Marci :D Ohhh can't wait to see you facebook pics...hope you were leaving out some of the ones for the had to be there crowd :) Interesting you'd ask me if it's my last fair...no, not officially..but if some things don't change..it'll be my last time taking part in the organizational/running of our boothes...I would always exhibit..no matter what..Hmm but there are some changes :)
Kathi....how goes it!!
Brenda, I just meant for the summer... but gosh... yes I am sure it is hard organizing all of that and working it all the time!
:) here's a hug! {{{}}}
MB and I are trying to plan something with the little ones for the weekend.. something quick and close... and cheap!
Leigh Ann,
I copied your facebook badge for my blog! Thanks!
I'm sobbing my eyes out right now; Jermaine Jackson is singing "Smile" at MJ's Memorial Service...it's a beautiful service; Brooke Shields started me crying
No, Marci; not packing anything...the boxes are for when we go through my parents house
Tina, glad your feeling better! Happy Anniversary:)
Brenda, thanks for the encouragement and yes, I can't wait to see the family.
Kathi, I haven't watched any of it - just got out of class...
Marci, glad you like the badge:) Where are ya'll planning on going with the kids?
Have a great evening - will check back in later.
You'll see the highlights, LA; but have some tissue ready - you'll especially need it when the family's on stage
Hey all..thought I'd check in before leaving work...probably won't be able to get back on til morning...
I saw some pics of the service Kathi here on the work computer but nothing live..maybe I'll have the TV on tonight while I do my chores
Oh Marci...can't wait to here what you and the family have planned :)
Leighann...hope the class is going well :) I hear the temps are just nuts in Florida...yuck!!
Hey ladies! Hope you all had a great day. Just got home from work and fred is gonna go run. Then we are going to dinner! =)
LeighAnn... hope school goes well and FAST!
Marci - hope you come up with FUN things to do with the kids! Cant wait to hear about it!
Brenda - dont work so hard girly!! You exhaust me just thinking about how busy you are!!
Kathi - glad you got to watch the memorial. I will hafta catch the reruns.
Love ya all!
Hoping your dinner is lovely Tina :) and that you two enjoy your moments~ don't worry about me Tina...I've never been one to be in neutral for very long..LOL....but I do not like cleaning..I really don't like to clean...not my house anyway...other peeps, yes...I'm tired now and quit doing my chores :)
Kathi...I did have CNN on for the memorial highlights...It was very moving....doesn't pay to be famous..sadly
toodles...
Oh Kathi, I am sure the memorial was very sincere and heart wrenching.... :(
Brenda, have a good evening... looking forward to you posting in the morning...
Tina, Happy Anniversary once again!
Hope you and Mr. Fred have a delightful evening! :)
LA, we were thinking about Little Rock, Arkansas.... there is so much to do there.... somewhere semi close, that we could leave after work on friday and have all day Saturday and 1/2 a day Sunday for sure.... if we don't take a Friday or monday off....
I'm strapped for days....
I get 5 weeks a year, and alreadyd burned 3 of them... and then tomorrow and Thursday orientation at college for KK, so there goes 2 more days!
Hope everyone has a fantastic evening!
Yeah, the service was beautiful; no, it doesn't pay to be famous, Bren; can't (really) imagine what those poor kids are going through; his daughter, Paris, spoke for a little bit; VERY EMOTIONAL...as emotional as I was, I'm glad she said something...I don't want to misquote her, so check it out somewhere on the web
Bren, I had the biggest smile on my face when you said you like cleaning other peoples' houses...lol; I'm making progress, but I'm just overwhelmed (sister won't call her cleaning ladies until everything is picked up - I'm cracking under the pressure)
Good Morning All...off to class, ugh!
Marci, college orientation, how neat is that and you trip sounds fun, too.
Kathi, heard when Paris spoke there wasn't a dry eye in the house.
Brenda, I agree, it doesn't pay to be that famous...
Tina, where did you guys go for dinner? Was there a margarita included?
Morning ladies!
Hang tough in class LA! I agree... UGH. We went to ElToritos for dinner and NO can you believe it?!? i DIDNT have a margarita. Still not feeling THAT good. hahaha
Marci your weekend plans sound fun! What will you do in LittleRock?
Brenda Hope you got some rest honey and hope work today is uneventful... =)
Kathi - just buck up and do it. Picking up sucks but its gotta be done. Its nice that your sister will get a cleaning lady in. Why doesnt she come help you pick up?
Hey all...Have a good day!!
Glad you had a good dinner Tina...Mmm El Toritos :D Yes, all rested and ready for the day~
Marci..Wow..your trip sounds like great fun!!!! How far is it from your place...LOL..I can turn around and look at the big map I have posted in my cubie at work LMAO
Hey Leighann....hope your day goes quick...I'm guessing it's boring...is it??
Hey Kathi...I know...gotta just do the chores :) I know something that helps me...I only allow myself to stack stuff in a few areas...not everywhere...I promise...once you master that one..WOOHOO..LOL...that's a tip on clutter LOL...that tip is besides the obvious...put it in it's place fromt he get go..but I haven't mastered that one...but I'm getting closer
Hi all,
That's a great tip, Brenda! Good Luck with the chores, Kathi, I know it sucks!
Tina, yes, it's boring:(
Marci, is it this weekend or next? Paul and the girls are coming a week from today...hint, hint. I know your swamped and saving days and all - just wanted to throw it out there.
Here in the barracks for lunch, will be heading back to class shortly. Have a great afternoon!
Tina, I don't think they do "pick up"; they just do the deep cleaning...thing is, I'm sick of looking at my floors (you know what I mean, Brenda) and about to go on strike until someone comes in and cleans THEM FIRST - then I'll pick up. I know, I know...gotta pick the shit up off the floor BEFORE they get cleaned; yeah, yeah...
Oh Kathi..I feel for you..maybe if you pile everything on the table and couch..then the floors can get done...and then you can slowly go through what's on the table and couch...I'm sure to look at it all it's overwhelming..believe me..I get it LOL...If you do that...call me and I can run by and quickly do the floors for you, in between my own jobs :) but to make it easier and quicker..the floors have to be bare...HAng in there..the calvary is coming!!
Hope lunch was good Leighann :)
I'll sound the trumpets, Bren...LOL
My sister, her b/f and I just got back from Target. We bought organizational things..so I'm hoping that if I get everything in places, it won't be so overwhelming, like you said, Bren
Hey Leigh Ann, the girls won't finish with summer school until the end of July... so we will do sometime in August, unless we do a quick weekend in July when MB is off (if he is, sucks)
Kathi, happy packing and organizing...
Tina, good texting with you today.
our babies are all growing up!
|
Brenda, I am hoping for a wonderful week for you... check your mail! I got your magazine clippings... and OMG not sure if I can make muscle art! LOL
Sure you can Marci :) I can see something like that on your patio!!
Make them!! LOL...then send me a pic :D
Kathi...you're the little engine that could!!! choo choo!!! LOL
Hey Tina and Leighann...hoping you had relaxing evenings...
I turned on big hair bands on the satellite radio and washed windows LOL...Tina I used the power clippers...I'm thinking from now one..by hand will be better darn it...I can see myself getting hurt FOR SURE on the hill...Well gonna check a few more things on the puter and take my stinky self to the bath LOL
Morning all!
Just finished group PT - 30 minutes of exercises and then a mile and half run - damn I am old.
Finished a great book last night and messed up my blanket - again - good thing shes not due till September, LOL!
Kathi, here's to organization!
Tina, hope you had a nice evening and that you continue to feel better.
Brenda, washing windows...can you come do mine? LOL!
Marci, oh well, would love to see you guys again - hope you guys can find a weekend to get away!
Love you all and have a great day!
WTG Leighann!!!!!!!! WOW! 30 mins PT and a 1 1/2 run...that's so hard...you're not old :) you're FIT :D I'd clean your windows!!! LOL..
Hey Marci...what's in the area of Arkansas that you're going to enjoy??
OK...off to work...it's been crazy here...we've been down one for 2 weeks...and losing another in 2 more weeks...I'm pretty sure that it's gonna be a very long time to recover...oh well...glad to know I can leave work..and truely leave work~
Hey all
My sister and her friend were supposed to be here at 9 to help organize...sis is always late; so thought I'd get a few minutes on here :D; the thought is that asa I get organized, we can get my sis's cleaning ladies to come in and clean...BUT I'm startin to fall asleep since I've been up since 6 doing stuff on my own until sis and friend get here
Hope by now Kathi, you are having the help you need from sis :)
I'm working til 5pm our time..ohhhh..so sleepy..last day for making up my time from Monday...then I go to an annual dinner for the botanical foundation..the resteraunt is just down the road..perfect!..but I have no dinner date :( Oh well..solo I go...
Hoping everyone else is having a good day...Marci are you working today?? I finally reached Tina..she's really swamped...Leighann...are you exhausted after your morning PT then class all day...oh my!!
Hey ladies! Hows it going!!
LA - I am so jealous!! 30 minute PT AND a run!! You kick ASS girl! I would have DIED.
Hey Marci! Hows the plan for Little Rock coming?
Brenda - honey! Thanks for the sunshine email! It totally made my day! I didnt even get to log on to email till about 1130...then had to log back out cuz i was so busy and i knew i wouldnt get it all done! LOL
Kathi! YAY for organizing!
WEll- gotta figure out dinner! Love to you all!!
Floor is naked, Bren :); if you're not too tired from the dinner tonight, could you come over and help with the big stains? Patti (sis)'s gonna call her cleaning ladies today and set something up for next week (hopefully they won't be too scared to make it a regular thing)...if you come tonight, we have to get on our hands and knees (I'll do that part; maybe you can rinse the soap off the floor with a mop - forgot you have bad hands)
hey girlies.....
the kids all went to chuck e cheese...
MB went with his brother to make something for the grilll..
and
ALONE.... at last.. but sad... so quiet!
MB got home and we went out and ate crabs and crab fingers...
yum!!!!!!
home for a night swim...
andd now chillin in the living room with Sam....
the 3 little ones are sleeping...
KK out with friends....
every is very busy... Kathi, good luck with your cleaning...
LA, that's rocking with the exercise! clap clap
Brenda.... hope you have a wonderful evening.. I'll work oonthe muscle art! LOL
Tina, you are awesome! I got your message late.. .and you were already off line! sorry honey!
Hey all...Kathi...I didn't get home til after 8 and just logged on :( I'll get with you on the phone tomorrow so we can corrdinate better
What a nice evening Marci...downtime..it's a good thing to enjoy your own company LMAO...hoping all is well :)
Hey Tina...busy times all around at work it seems..glad you liked the sunshine...just trying to brighten your day :)
Hi Leighann....hope you had a good evening after your schoold day :) How's the family...Are you skyping this trip???
OK...I'm off to get ready for bed..
Oh yea...tonights dinner was at this chinese place we went to last year...but this time around..our table's lazy susan had DUCK on it...AND I TRIED IT!!! LOL...And it was good...I was scared...it was very mild...dark meat (Fred would like it) and it wasn't chewy or gamey...I was talking to this guy about it...he has had duck before and did say this one was good but didn't know how it was prepared...anyone ever have duck???
huh..I'd like to try it again somewhere else for comparison..
oops..typo alert...coordinate LOL...why do we feel compelled to correct ourselves when the internet journalists don't prrof their work anymore LOL...
Kathi..if you ever need to reach me for a last minute helpout...call my cell or text me...the computer would be the last resort :(
Very early here! Couldnt sleep... so gonna have a cup of coffee, shower and go to work. I will leave early since im going in at o dark thirty. LOL
LeighAnn, hope you are hanging in there at school. It sucks to be away from the family and I hope it goes quick. Love ya girl.
Brenda - your email DID make my day brighter! I have never eaten duck and am impressed you tried it! I will tell fred you thought of him! LOL
Marci love - sorry I missed ya last night! I went to bed and fred and i watched that movie with Nick Cage - Knowing. I like movies with happy endiings... this didnt do it for me...lol
Kathi - hope today brings more organizing!
Happy Friday!
Went to dinner last night with the class and ate lots of shrimp:)
Brenda, I love the shrimp ducky from Copelands - that restuarant we were gonna go to in New Orleans...I bet I could google the recipe, but where do you buy duck? LOL!
Tina, oh, I was NOT kick ass - it kicked my ass, I am so sore right now. This is the first time I really worked out since I got home and it shows!
Marci, the crab sounds wonderful - so, does the peace and quiet, LOL! If you can enjoy - it makes me paranoid...I'm like shouldn't there be a kid somewhere? I love chuck e cheese's bbq pizza:)
Kathi,
Hope your having a good week.
Gotta go and get ready for class...death by powerpoint...just skyped with Paul - it was fun!
Have a great day!
Hey all..Hope today isn't a long day for everyone..I see you'll leave early Tina..no doubt, you were up early!! Take care of you today..tonight is your big night PLAYOFFS!!
Leighann..that's nice you all got to hang out with lots of shrimps...Mmmmm You should have brought flat Mac with you on the road...then you wouldn't feel kidless LOL
Hey Marci...what's up on your end...are you working today?? I saw facebook where you were overloaded!! :(
Hey Kathi...call me...I need to get in/out when we do your floors ok...I'm on a push for time on my end...UGH!!! I got some kiddy stuff for my nieces to have on hand at the house when they are here...but then I forgot to get stuff for my youngest niece...a toddler...great...so off I go either at lunch or right after work to get her stuff....
Hey guys!
OVERLOAD is a good word Brenda! LOL
I thought about you Leigh Ann when the kids left for Chuck E Cheese... when MB called I was like? hmmm. should I go and meet them?
LOL
Tina, how are you doing honey? I know you are slammed at work as well!
Kathi, all that cleaning... come to my house! :)
Hey all... busy busy! Just a note to say hi!!
Zachs gonna play soccer tonight even though he shouldnt. i sent him that video MB sent me about the soccer player. THAT should screw him up! LOL
Thanks Marci and LA for the sweet comments on my blog!
Brenda - YOU are simply too good to be true. Remember THAT. Love ya!
Ohhh must go see what Leighann and Marci are commenting about....on Tina's blog :)
Gosh...Zach..please be careful tonight!!! I'll be thinking of the team Tina...WIN BIG!!!
OK>>>>>>>
back from the ER with Gabrielle, couldn't stitch her toes back up.... so they super glued them and taped them together!
OUCH!
she was a trooper........
the plastic tray from the high chair wedged between her 2 middle toes after she tripped while RUNNING thru my house! yes, RUNNING!!!!!
I wonder sometimes, why God has entrusted so many of his angels with me!
LOL
oh dear me...poor Marci It's time to open a beer for you LOL
Marci,
Poor Gabby...is she in a lot of pain? I KNOW why God has entrusted you - you keep them safe!
Tina,
WIN TONIGHT! Thinking of the team!
Brenda,
Haven't thought about flat Mackenzie in a while - thank you again for all you and Steve did for her:)
Kathy, what's up?
I am doing laundry and fixing to have some soup...then I am going to crochet and read...hopefully will get Dailen's B-day/Fourth of July pics posted tonight.
Will check back in later.
AWW poor Gabbi!! Hugs to her!
Tonights Playoffs... would sure be nce to get amother Tshirt!!
Well - gonna have a piece of pizza, and a soda and get ready to play. Leaving about 630!
Hey all...winding down from my chores...
Tina...congrats on that first win...best wishes for the second win!!
Awww Leighann...I wish I was sitting with you this evening :) sigh...I can't wait to see what that blanket looks like...some day...dear God...way in the future..when I'm gonna be a gramma..maybe you would make a blanket :) LOL...I say that like I will be one....good grief
Marci...I hope by now Gabrielle is sound asleep and doing well..her mommy too!!!
Kathi...I guess it wasn't meant to be for me to come by this afternoon...sorry that my timeframe was so definate...it's the best I could do right now :( Hoping you are well~
I've made my grocery list and some baking recipes , etc...off to the commisary in the AM...I plan on spoiling the family when they are here....LOL....plans...they are meant to be broken...I'll play it by ear LOL...there will be little ones here...so I think I'll throw my plans to the wind and let the mommy (Steve's sis) take the lead :)...but Steve's mom...I will take the lead...she deserves some sploiling!!!
I'm sorry, Brenda; this is the first time being on here today, so obviously just got the message about calling you :(; I did end up doing all the big stains on my floor by myself...took me 3.5 - 4 hours to do it all, so I was so sore and tired today (maybe that's why I took a break from the computer today)....sorry, Bren
Kathi,
WTG on the floors...bless your heart!
Brenda,
The family visit sounds wonderful -enjoy! Sounds like you need some spoiling after all of your chores and planning this weekend.
Tina,
Hi Champ! Are you at Disneyland?
Marci,
Hope you had a quiet evening once you got Gabby settled...how is she this morning?
OMG! Go TIna!!!!!!!!
The Champs!!!!!!!!!!!!!!!!
Wowee!!!!!
LA, Gabs is doing fine... we are scooting to the alligator/turtle farm in Ponchatoula... just me her and maddie....
MB is going to the camp... and Sam and KK are bringing Mylee to a birthday party. LOL
Kathi, I am sure you are sore... but that's great you got the carpets done! YEAH
Brenda, have a great day! Is family there yet?
LA, I know you are looking forward to Wednesday for your family...
:)
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