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This blog has been created to help motivate and sustain me throughout my weight loss process.
Power Lines For Women
Workout Information Sites:
Interesting Blogs:
- A Plethora of Weight Watchers Information
- Dr. Larks 3 Keys to Weight Loss
- Hungry Girl - thanks Angela!
- Hypothyroidism and Weight Loss - the two don't mix!
- Low Carb Food List for Induction of Atkins
- More Nutritional Info for resturants
- Reset Program
- Restaurant Nutritional Facts
- Small Lifestyle Changes Can Boost Longevity
- This site rocks for Atkin dieters!
- Women to Women
78 comments:
Happy Monday - UGH! Yesterday had to get groceries ALOT of them and finally got my nails - I am back to ten, Marci, LOL! Glad you got you some quiet time.
Brenda, thinking of you - hope your not in too much pain.
Tina, loved the volleyball pics:)
Kathi, hope you find a new IHSS worker soon - wouldn't that be neat if the lady that Tina knows works out?
Well, off to get ready for work - have a great day everyone!
Happy Monday all! *grr i hate mondays*
Marci - YAY!! KK Comes home today!! And yes, the VB pics on the blog are from the tourney while we were in NO
LeighAnn - Sounds like you had a really busy day yesterday! Hope today is "quieter" Ha. Ugh....
Brenda - Hope we make it to the gym!! Let me know how you are feeling.
Kathy - I will let cha know what i find out.
Hope you all have a wonderful day!
That would be cool, LA
OK girls; I need suggestions on how to stay gone all day today; Gina wants to come up and talk about the hours (when I'm alone, so she can scam me...these are my sister's words, and I happen to believe her). So I want to inconvenience her, just like she's inconvenienced me for so long (I know this is childish, but so what
Ok, thanks, Tina
Don't answer the door Kathi LOL..
Leighann...lots of groceries...I'm sure my visual on that is accurate LOL...glad you have all fingernails pretty again :)
Hey Tina....so far gym is on...feeling good...I have a doc appt tomorrow morning..sorry about Mondays LOL :(
Marci...your KK is coming home!! Is Sam back yet??
That's a good idea actually, Bren; but right now, I'm about to leave an catch a bus to get new shoes (and breakfast, if I can find a place) across from UTC :)
Good morning ladies...
Kathi, LOVE the idea....hide from her!
KK is coming home! Hooray..
Sam will be home on the
4TH!
la, ugH on the groceries.. yeah to nails...
I am hoping to go this afternoon to regroup my hands!
Tina, I left a comment on your blog about the pictures... she looked so determined! :) like her Mama!
Hi everyone - been really busy here today, but at least the time goes by quickly.
Marci - here's to full set.
Kathi - let us know what you did...
Tina and Brenda, hope the gym works out for you guys.
Well, I went out and got back about 11:20 or so...now I have my door shut and I'm not gonna answer if she does come by; although I called my rc and she doesn't want me to be alone either when I talk to Gina about the hours, so left Gina a couple of msgs to see if Wed. at 1030 will work, cuz today or tomorrow doesn't work for me (DAMN IT....as I was typing that, I was thinking I shouldn't have ASKED if that'll work...just TOLD her that if she wants to talk about the hours AND FOR ME TO SIGN OFF ON THE TIME, she HAS to be here - but then my sister told me to play nice now, since she can make things VERY UGLY - that's alright...I can completely make things extremely ugly for her, if she wants to play that way
Oh, Kathi, that all sounds so stressful...good luck!
It is very stressful, LA...and my sister says I don't know what stress is (granted, she basically has three full time jobs, taking care of Dad, his (their) finances/the house AND teaching full time....but HOLY DAMN) ... thank you, though
I lied to her about today or tomorrow not working just cuz I don't want to see her unless someone's here
On a good note, I went and saw my dad today - just got back; he's doing great...couldn't come up with my name, but that's ok...no worries there (he knows I'm his daughter though)
Kathi, good for you, enjoying your day with dad.... that's what its all about... :)
Will head to the airport in about 1 1/2 hours! put Mylee down a little early to nap b/c she will get broken sleep....
Madi and Gabs are sleeping at my moms....
Happy Evening everyone!
:)
WOW Marci...that's a late night flight arrival for sure!!! Are you working tomorrow?? SO excited for all of you ...
Kathi...Awww you're a trooper, for sure!! Doing what you need to under stress :) And doin GOOD!!
Hey Leighann...Tina!!!!
Welcome Home, KK!
Kathi, glad you had a nice visit with your dad:)
Brenda and Tina, did you two make it to the gym?
Today, I am going into work late - Rayna has an appt with the Orthopedic doc for her hamstring this morning.
I should work out, but I just am not motivated - I haven't worked out since we got back from our trip to LA...oh well.
Hope everyone has a great day!
Happy Tuesday ladies.
No LA - didnt make it to the gym. But I did 20 minutes on the treadmill in my garage, and then fred came home.
Marci - I bet you are really glad KK is home!! Did she have a great time?
Kathi - I agree with LA - sounds stessfull.
Brenda- Love ya girly! Hope yesterday went well and your schedule is getting less hectic!
Today my bubba is 19 yrs old. We are taking him to dinner for his birthday tonight.
Love to all!
20 minutes is more than I did:)
Happy Birthday, Zach
She's completely playin us...not surprisingly, she hasn't gotten back to me about comin up tomorrow or Thursday (has to be Thurs., cuz I have a psych appt tomorrow); she doesn't get it signed if she mails her timecard and doesn't get her ass up here, b/c she has my key still (called landlord yesterday and she's gonna see if she has a deadbolt, or if a handyman has one and can install it); I'm just gettin so nauseated over this shit
Sorry, I was talkin about my ihss worker; and yes, Tina, it's very stressful
HEHEHE... yes... i guess i shouldnt grumble... 20 minutes is more than i did since i've been back so...so its a start! Love You!
Hey all, flight was 1 hour late, home at 2:45 a.m.
up at 7 for work.... I'll make it... :) they had a great time... other than a few little "girl" fights..
ugh!
Tina, very proud you got 20 minutes in...
I think I'm up another frickin 2 lbs... shit...
stress....
LA, hope everything is ok with Rayna.... give her a hug from me....
Brenda, do you have any followups ?
Kathi, proud of you... stay strong...
I'm gonna hop in the shower and then off to HD to buy a deadbolt - not gonna wait for my LL, cuz I'm not sure when she'll get back to me and I'm not waiting longer than today to change the lock (I can always take it back); also gonna buy a "window lock" or whatever they're called
Hey Leighann...Hope Rayna is healing ok (?) best wishes on that appt!!
OMG Marci!! Your superwoman..Hope you sleep good tonight LOL...I did go to the doc this AM for some labs...she wants me to go back to the urologist due to the amount of blood I leaked and minimal symptoms...last time I saw the urologist, he said this is the new me...infections and stones...so whenever the urologist can get me in..we'll see if he's still satisfied with his reports...
TIna..wtg on your mini workout...I'm sure next week, I'll get back on track :) Happy Birthday ZACH!
Oh Kathi...I sure hope your situation gets straightened out real soon!!
Ok..time to work..Leighann...I'll be working late too :)
Brenda, not superwoman, had more energy in the a.m. after a night drunk in N'awlins.... LOL
dragging ass here!
Kathi, good luck with the new deadbolts! I can see you with a handyman belt on and changing locks...
LOL
Brenda, I hope you get a quick appt with the urologist... have "fun?" working late???? you too LA... this old dog will go home when the whistle blows...
Tina, hello my friend...
UGH, Marci, it probably is the stress. Hope you get lost of rest tonight.
Brenda, Rayna is good to go:) She's here at work with me, following me around - LOL!
Hope you get in to see the doc soon!
Kathy, the image of you in a tool belt cracks me up!
so glad Rayna is good! YEAH!!!!
I am sure stress as well! too much lately... and not enough me time. :(
Marci HUGS!
Leighann..that's cute about Rayna following you around the office LOL...your copy girl :D
that's for the wishes...I go to the doc Tuesday..
can this work day end already!! UGH...it's 4.10...50 more minutes LOL
Brenda,
Hoping the time FLYS by you poor thing:)
Hey ladies! Busy day! Have to share a story...then go get a load of laundry done before taking zach and tina to dinner
I get a text at 1036 this morning in the middle of my staff meeting.. it says
"mommy, i need you. i got drunk last night and i cant stop throwing up, i drink water, i throw up"
my response
"well sucks to be you zach, sit by the toilet... dont puke on my floor"
he says
"i have been sitting here since 3AM"
i say
"and what did you learn from this experience"
he says
"F**K margaritas!!"
HAHAHAHAHAHAHAHAHAHA! funniest thing... and he had to suck it up and go to work for 2 hours.
He's feeling better now. LOL
LOVE IT!!! Buy him a margarita from us. LOL!
Poor Guy! 3 am - that soooo sucks!
It WAS funny! I just had him read your response LA - he said "F*** that! Im NEVER drinking again" I said "sure sure.. we will see"
Oh Zach, welcome to margarita/too much to drink world.... we welcome you with open arms! You my friend, will never learn... we are in our 40's... and we have still not learned!
LOL
we love u!!! HAPPY B'Day!!!!!!!!!!
LOL - aint THAT the truth!! *sigh*
My boy... naive as they come... and hung over as HELL. hahaha
Here's to the first hangover from hell - LOL!!!!!
That's exactly what my mom would've done...
Well, all I need to top my day off is one of my siblings calling and telling me my dad died as suddenly as my mom did.... not only am i dealing with the gina shit, but i get a call about 3:40 from a payday loan agency, threatening to sue my ass and take me to court if i don't pay this loan off THAT I DIDN'T F***ING OPEN IN THE FIRST PLACE (one of my id theft things); they had my correct address and ss number, BUT THE WRONG FRICKIN DL NUMBER, AND THEN THE BITCH HAD THE NERVE TO TELL ME THAT SHE HAD A HARD TIME BELIEVING THAT; like I would lie about that?????!!!!!! WTF else can go wrong???!!! i did a little investigating on the phone numbers she did give me; two of which were disconnected, and the other one works, but the lady that called said that the gal's name was "Shelly Jones" - OK, LMAO over here (obviously no one picked up); the lady said she'd call back tomorrow, with the results of my calling the numbers; um, speaking of margaritas, LA? Need about three or four of them right now .... I swear, before I took the car back, I was gonna check myself into Kaiser Hospital; but I feel better now that I've vented, and my AWESOME neighbor said he'd install the new lock on my door ...who the shit knows what tomorrow will bring
I did chuckle at the tool belt comments, so that started the feeling good part...so thanks, girls
Oh Kathi.... gosh, that's a lot on your plate...
you need to get your sister to run a "credit check" and see what accounts are showing open... and then you can disbute them....
Yeah, I haven't done that this year, Marci; must do that Thursday
My sister and rc both said the same thing though, in that, they CANNOT threaten you over the phone like that witch did; so tomorrow, when she calls back (I stupidly gave her my cell number, cuz I told her I'd be out all day, which is the truth), my sister said to just have them mail everything out; and if she harasses me, repeat myself and then say "I'm hangin up now, goodbye"
Thank The Good Lord for my neighbor; not only did he put in my new door knob, but he also "beered me", so I'm gonna go enjoy that now....goodbye (LOL!)
I'll be on l8tr
is your neighbor cute? maybe he can beer you twice! LOL
go Kathi go Kathi go!!!!!!!!!!
Heeeee Heeeeee
La, I have ONE, yes One, lonely nail left.... am going tomorrow..have bitten the rest off... am sure will get up in the morning to naked fingers! LOL
watching Emeril and laughing my ass off on southern cooking!!!
eh, he's alright, I guess...BUT HE HAS A G/F, Marci :(
But I will say that there was a time when I was "frisky" and would aloow guys to come in and we'd fool around, but I haven't since Mom died - that's when I started to really watch EWTN and turn over a new leaf
Happy Wednesday ladies! Had a nice dinner at El Toritos for zachs birthday. Will post some pics of him later today. Off to the shower - gotta be at work early as training starts at 645. EW. All day in online training. ICK
oh Tina..what a day you have LOL...glad dinner was a hit!!
Marci...so funny on your nails LOL..and Emerril...I love that guy
Hey Kathi..too funny about you and the neighbor...what a pain in the a** about the credit stuff
Hey Leighann...have a good day!!!
Morning everyone:)
Busy, Busy here. I have a potential applicant coming in at 1000 - trying to get all of my ducks in a row for that and then at 1300 I hold my first meeting as the Officer in Charge, Naval Officer Recruiting Station, Nashville - Exciting!
Kathi - here's to a new leaf!
Tina - hope training is somewhat interesting.
Marci - here's to a new set of nails. LOL! I went to pink and white's for the first time, people swear by them, so we will see - it took forever though!
Brenda - are you working late today, too?
HERE's To Hump Day!
Girls, watch the video - if it offends let me know and I will remove it...this is how I was upgraded to pink and whites - LOVEIT!
Can't connect to that website for some reason...
Have a psych appt today, and then from there, I'm going to LJ to get my new shoes..almost doing flips here, as BOTH my feet have been killing me with all the walking around (gonna be gone all day on the bus...UGH!)
Thanks, LA, about the new leaf comment
thinking of you Kathi!!
LMAO Leighann..can't wait to see that video :) BIG WTG on your OIC position :D That's huge!!!! LOL...remember how I said Allyson started college again on Monday :) Well she is now actively enrolled and attending college again...I couldn't be any prouder of her taking....ready.. one class..online .....yep LMAO I paid $140.00 for an economics book ..Well, I'm gonna throw a party if she passes the class..truely, I am!! :)
Not working late today :)
ok...Steve just informed me...Allyson will be adding classes to her already full college schedule...LMAO!!
ty, Bren;
Ok, girls, I'm outta here; I'll be back on later this afternoon...have a good day
Don't the cost of books suck! What else will she take?
Anyone watched the video I posted at the top of the page, yet?
Hey Leighann...I can't open the video at work, darnit!! gotta wait til home
Don't know what Allyson is signed up for...but I do hope she doesn't give up, this time around...
IT IS THUNDERING AND LIGHTENING IN SAN DIEGO :D
OH too funny about Allison! and yikes the book costs!
Know you love the weather!
I too have to wait until I get home to wathc the video... I do the pink with white, that's the "American" style correct? that's what they call it here...
Kathi, Fooling around???? girl! watch out!
Where is Tina?
HAHAHAHA... LeighAnn - thats the video I watched when I started my whole "I do you nail for you..." that cracks Brenda up!!! haha
Crappy busy day... love to all!!
OY VAY!!! What a frickin hellacious day...6.5 hours worth of stuff to do today, and I just got home about half hour ago :(; I will be enjoying that beer now/tonight that I didn't drink last night
I know, Marci; that's why I stopped an started watching the Catholic channel
THE VIDEO!!!!!!!!!!! TINA!!!!!! ROFLMAO!!! hehehehee THanks Leighann for that funny funny moment :) Much needed!
Kathi...enjoy that BEER!!
Hey Marci :) I would love to sit under your carport and watch the weather with you :) for sure!! I loved the short version here, if that's all I can get LOL
Ok... so... Zach will graduate Basic on Friday September 18th. Barring any unforseen disasters/inujuries/etc. So... I will be booking flights to SAN ANTONIO TEXAS... *oh god... its real*
My cousin's son is going Navy, and he leaves I think a week from this Saturday for basic (think it's in Great Lakes....that's where his step brother graduated from eight years ago)
Hey girlies..
Tina, oh gosh... maybe we can meet that weekend.. :)
JJ leaves in October.. not sure where he goes...
MB took us out tonight to , "Casa maria"... OOOOOHHHHH so good....
then KK and JJ took the little ones home and MB took me to gamble a little while! (but he is a grump).... LOL watches over my shoulder! LOL
still.... no nails.... maybe tomorrow... if not.. the weekend....
Glad you girls liked the video:)
September 18th - my birthday! I will let Scott know, he would probably love to meet ya'll for dinner or something.
Brenda - your flowers are beautiful.
Marci - tell the old grump, Paul said Hi:)
Kathi - what a day! CHEERS:D
Wanted to get on last night, but Tori highjacked my laptop and Paul was doing homework...
Have to get - have a 0830 CDO meeting - tomorrow's FRIDAY!!!
Hope the work day is good to you Leighann :) yahoo for the coming weekend!! LOL
Marci...love it..you evening on one nail..fun fun!!
Kathi...cool about the cousin and Navy :)
Hey Tina....I'm thinking you're gonna need Marci in Houston HUGS!
OH yes, I can so be in Houston for Tina! My sister lives in Lake Charles, and Houston is not much further. :)
LA, will tell the grump. LOL
Brenda, & Tina, have one cd made... and making the other as I type....
will get the seeds together from the sega palms and hopefully mail this weekend... LA, still have your prize as well...
:)
Kathi, is the family blog still a good hit?
Ohh thanks Marci for the upcoming goodies :) Hopefully the weekend gets her quick so you can rest~
I'm leaving the office at 1130..to go to DMV..this was the first available appt to get my license replaced from the trip...WOW...Afterthat..to the fairgrounds LOL..for the next 4 days...I'll be in the office to work tomorrow though
Have a good one everyone!!!
Hey LA!! Thats right! He graduates on your BDAY!!! Wait till I tell him! hahaha! He will think thats totally cool!
Marci - Lackland AFB is by San Antonio... not Houston... but if thats still close -You just say the word girly!!! I am sure we will be taking him out that weekend as he gets a pass... :o)
Brenda sweetie! What a busy week you have been having!! Im glad its stuff you love!!
Hey Kathi - happy thursday!
Well gotta grab a bite... have Online training again today - which is why I have been MIA lately.
Love you all!
ty Tina; happy Thursday to you as well
Marci, yeah, the family blog is a real hit! My cousin is awesome for thinking of it - really miss throwing emails back and forth with him though :(; he must be SUPER BUSY with the real estate, which is great
Brenda, you lost your license in NO???? I thought someone stole mine and I was GOING NUTS, b/c of the id theft...but it's in my wallet; with everything that's been going on this week (and for the last month), I spaced big time
Psych appt went well yesterday. He said that b/c it takes me so long to get there on the bus, I don't have to actually go in anymore; just keep up with him through email :D
Well, that's nice, Kathi! Email works.
Tina, ugh...to training...
Brenda, yah for a driver's license. BTW, did Paul leave you a comment about your comment about him getting picked up by his mom - I told him to go to Tina's blog and check it out...LOL!
Marci - I like surprises:D
Brenda, congrats on the new license! and have fun fun at the fair! YEAH!
Kathi, yes, she lost her license in N. O. and we all lost plenty of brain cells to alcohol! LOL
Tina, not sure how far, I don't think much further... will keep in touch as it gets closer and see what we have going on that weekend! :)
LA, your weekend starts today correct! HAPPY TIMES!
Sorta, have to go for a couple of hours and Saturday, too. BUT, I am off on Monday.
Going to crochet - have a great evening everyone.
OK...the crocheting was a bust, having a hard time with the trim, really want to get it done ASAP, cause the winner leaves next week to get their baby girl. You can check them out at:
weloveourlucy.blogspot.com
Anyway, I am down another pound, I love it - if this keeps up, I am NEVER going to the gym again - LOL!
Oh, almost forgot...
IT's FRIDAY!!!!!
Happy Friday everyone!
LeighAnn I told Fred the same thing... and he says "Fat is lighter than muscle"
shit head. hahaha
Im flat for the week
LMAO!! flat lighter than muscle!! funny funny...I am down 1 pound!! woohoo! :) Leighann...I will go to Tina's blog to see if he left a comment LOL
Hey Tina...heck I can send my ex husband to hang out with all of you in Texas LMAO!! You can have Marci...Leighann's ex and my ex ...LOL!!
Kathi...very cool about your doc and emails :)
Yes, Friday :) Enjoy the day!
No comment from Paul, Leighann...what were his thoughts??? I thought it was funny...LOL...I can just see, you, Tina , doing that to Zach LMAO!
Oh that is too funny! LMAO, I would throw my ex in too, but I don't want to be anywhere near him! LOL
HAPPY Friday All...
KK is taking Madison and Gabrielle to Blue Bayou Water Park... they are so excited.... they made it thru the first week of summer school! :)
Yes, fat is lighter than muscle...
and tan fat is prettier than white fat! LOL
so we shall all keep laying out in the sun!
:)
Yeah, everyone, that is way coool about the doc
I want to go to the water park!!!!! :) great fun!! Is their summer school ..like regular school?? I remember when we were kids we would go to summer school and it was all these fun classes we could choose from...the good ole days~~~
Hey Kathi...hope the day is good to you :)
NOPE, no fun, school school... Madi is struggling bad... her anxiety gets the best of her at school and b/c of it her studies suffer. :(
went ahead and enrolled Gabs so Madi wouldn't be alone... Gabs does fine, but it should only enhance her! :)
LA, post a picture of the crochet when you finish...
Kathi it is a blessing for sure to be able to email the doctor like that! :)
Brenda, thanks for chatting with me earlier via email.... and letting me vent about my bad work day!
But Friday's is NO SCHOOL.. so KK will take them to the water park each friday as their treat for doing good all week! :)
Can't wait to get home and work in my yard on my Estate! LOL
Okey Dokey....
Mama, lets go eat... and then we will watch the LSU baseball game...
we get in my Durango... backing out... I said, what the box for?
he says, it's just a box... I open it "really NOT expecting anything."
and WOW
a diamond anniversary band....
I was and still am in shock!
a card taped to my vehicle this morning, roses at my office and then, this... WOW.....
I must be doing something right! LOL or something good! LOL
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