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This blog has been created to help motivate and sustain me throughout my weight loss process.
Power Lines For Women
Workout Information Sites:
Interesting Blogs:
- A Plethora of Weight Watchers Information
- Dr. Larks 3 Keys to Weight Loss
- Hungry Girl - thanks Angela!
- Hypothyroidism and Weight Loss - the two don't mix!
- Low Carb Food List for Induction of Atkins
- More Nutritional Info for resturants
- Reset Program
- Restaurant Nutritional Facts
- Small Lifestyle Changes Can Boost Longevity
- This site rocks for Atkin dieters!
- Women to Women
61 comments:
Ugh...Monday!
Does anyone have a picture of all four of us in our shirts at Marci's? I would love to post it.
Marci, that stinks about MB working...but the camp sounds fun:)
Tina and Brenda, sounds like you guys had a great night - hope the commissary wasn't too bad.
Kathi, were here for you!
I am down half a pound or so...yesterday, I repainted a couple of tables for the patio and repotted a few plants...we went by the pet store and picked up some stuff for the two new members of our family, bought Mackenzie a new bathing suit and then had lunch followed by, you got it, a wonderful Sunday afternoon nap! Then we swam and did my little projects that I mentioned above. The only way it could have been better is if you guys could have been here. I am off to shower for work:(
Got it and posted it Tina - thanks - you inspired this weeks motivation;D
LOL...good grief...I posted under previous comments LOL...deleted it and will start again UGH!
Leighann...your weekend sounded like lots of FUN!! Love the puttering around the house :D How was Mackenzie's trip???
Marci...you had so much going on over the weekend ..you must be exhausted today...love the upcoming time you'll have at camp :D
Hey Tina...did you like the pics I took on your camera LOL...I think I took one of each band members emotion from Saturday night LOL..good grief!!
Hi Kathi!! I'll get with you and see how I can help out ok :)
Had Ikebana yesterday...wasn't as fun as usual due to the flowers not being as fresh and I had an anxiety attack..that took away at least an hour of my life...I want that hour back!!! :( Oh well..you girls who go through it..get it
Have a wonderful day everyone!!!! :) SMOOCHES!! Leighann...I LOVE the glamping tribute :D
Good morning all...
Brenda, so sorry about the panic attack...
looks like ya'll had a great evening with "The Band!".... :)
Kathi, thanks for the little song yesterday.. LOL
I was very busy all weekend.. but I do have a 3 dayer coming this weekend!
YEAH!!!!!!!
LA, all the pets! GOSH!
what did Mackenzie bring home?
Dailen so reminds me of Gabrielle turning on the waterworks and then, boom...
they are gone! HA
(she got what she wanted though, so I guess all is good... :)..... we girls learn early!)
Oh and Kathi,
I forgot to say, MB was born in Mexico Missouri, and the family lived in Jacksonville and Springfield... around those areas...
Brenda,
Sorry to hear about the anxiety attack...you poor thing. Mackenzie did have a wonderful trip...lots of stories that I will share when I post the new pet...geez!
Marci,
Yes, she is for sure the baby...I think Rayna and Tori wanted the damn rabbit more than her...they are the ones that talked us into it! Stay tuned for Mackenzie's pet.
Tina and Kathi,
Hope you girls are having a great day, as well as our other members:)
Glad this is a short week, but I leave for Pensacola (Oficer Recruiter School) on Monday for three weeks. Paul and the girls are coming on the 16th for a long weekend - it should be fun - just hope the jelly fish are not out!
LOL those girl's and pets...Marci and Leighann..love it!!! so very true :) hehe...we are suckers for it all!!
Hey Leighann...the family getaway on the beach sounds dreamy!!! Helps make up for being away for 3 weeks :(
Oh, I can't wait to see what my Mackenzie got!
anticipation....
The weekend at the beach sounds fun... working in P'cola does not! LOL At least it is not for long.
where is Miss Tina and Kathi?
and Brenda, I was thinking hello! but I didn't type it... so sorry...
nice emailing you this morning and chit chatting.
:)
hYE HEY GIRLIES!! sorry... been busy this morning. got a few moments and hit everyones personal blogs but didnt get here till now!
Very busy after being off lots of last week... plus gotta run to pick tia up from the driving range and take her home on mondays and wednesdays... sheesh. they need to drive. NOT!!!
Cant wait to see pictures of all the wrather pets... I bet i know what it is... since Mack sent me a text a while ago asking me if i knew anything about this certain "pet"... LOL
Brenda... panic attack?? from ??? now what the heck was that all about?
Marci i love your plant pictures!! Those clippings got a great home!!
Well all - love ya to pieces...bavk to the grind i go!!
what a day for you Tina after your time off!!
Ohhhh the excitement builds about what's going on in the Wrather home :D
Thanks Tina for the concern...I emaied you..as you know...no worries...I'm fine :)
me too Brenda, post that damn pet! LOL (I have no patience!)
Tina, hoping your day slows down....
hoping my speeds up so I can go home in 25 minutes!
I think I'm going get in the pool with a cool one and 3 baby girls! :)
Yes, Marci, just got back in from the pool...very nice.
Tina, hope you got a lot done today...the driving range - that is so neat!
Brenda, I will take a pic of Kenzie and the pet as soon as possible - she is at soccer camp. So, Tina, mums the word...LOL!
It's really not all that great...but, so Mackenzie.
Still working on my blanket, I have been trying a lot of new patterns, and still as of right now only have a ball of yarn...dern it, but enjoy trying more challenging stuff.
Hi Kathi!
LOL!!! I am sworn to Pet secrecey! LOL!!
Well - fred wanted Pizza. LOVE it! Ran and picked it up... and dont hafta cook!! whoo hooo!!
Brenda - what in the world were you and fred doing out by my mustang the other night? I asked him. He said if it werent for the pictures... he doesnt remember. The man drank ALOT of beer Saturday! hahaha
Hope you all have a great night!! Cant wait to see pictures of Mack!!! and her pet of course... lol
I'm jealous LA, I couldn't get in the pool.... chemicals in by MB by the time I got home... and of course lightning storm within 20 minutes and then rain! yes Lord we needed it!
Tina, hope the driving range was fun tonight! Maddie wanted pizza!
she could be Fred's kid! and eat pizza 3 times a week! LOL
Brenda, do you still have bible study on Monday nights?
Hey Kathi! hoping you have a great evening....
Hey Marci - Tia was at the driving range earlier... not tonite.. tonight just pizza...my computer...and now bed tv and hubby. LOL
Love the new picture Tina!
:)
was the driving range tonight?
or I guess during the day...
I'm lost..... :(
Did ya'll see Gwen's post about the fundraiser for the babies? they raised like $14,000!!!!!!!!!!!!
OMG... how awesome...
I ordered Madison and gabrielle each a shirt.. .and I want 2 of the magazine necklaces...
:)
LA, were ya'll able to go? Do ya'll live close enough to Gwen?
I absolutely LOVe the picture of the 4 of us at my front door.. but hello I need a new door! LOL
I went to CVS today and printed some hard copies for my fridge!
fixing to go and take a shower.... may bust in on MB!
LOL TMI I know!
I'm having a pretty good evening, now that I read what my cousin had put on the blog that we put together...he basically "landblasted" everyone/anyone who wasn't on it, saying that it was set up to keep the family together, which is true. I sent him a thank you email for saying what I didn't have the courage or heart to say. So, with his help and advice, I sent an email out to those people saying that we'd really like them to join in, and that it would make our parents proud to continue the legacy that they started so many years ago...
LMAO, Marci...YOU GO, GIRL!
Ok, getting ready to watch the last "Jon and Kate Plus 8" for the summer...LA, did you hear about what Kate did?
oh my Marci...Hope your shower was a good one!! Yes, had bible study tonight :) too bad about the weather..crap...blow it to the west..OK!! I will get to Gwen's blog at work tomorrow...I know, I'm behind...darnit!!
Hey Leighann...I can't wait to see what you do with that ball of yarn!! WOW! and patient will be :) going to your blog in the AM... :D
Hey Tina...LMAO!! Fred and I were talking cartalk...and then we decided...yours was the best one...so we took turns posing with it LOL!! by now you are in TV land or dream land!!
Hey Kathi....hoping you all well :)
ok...gotta go pay bills before bed :( YUCK!!!!!!!
Morning all!
Marci, that stinks about the pool -Paul just got ours sorted out. We live about 40 minutes from Gwen, but didn't go to the concert. I spoke with her yesterday...she is so happy! BTW, Maggie has hand foot and mouth now so, it had to have been camp since those two weren't together...ugh!
Tina,
Love the new picture as well. Thanks for keeping quiet...LOL...must buy it a habitat!
Brenda,
ROF...post some of those car pictures - I must see!
Kathi,
I watched it last night, but what did she do?
Gotta Go!
LA, I bet Gwen was so happy!
and poor Maggie... is Dailen better? How long does it last?
Kathi, I missed the episode... oh well, sure it will be a rerun one day!
Tina & Brenda, have a great day at work!
Hi all...cute Leighann...your puter was hijacked LOL...little Mac was on before mommy was :) pics of Tina's muscle car are on her camera LOL
Have a happy happy everyone!!
Tina will see you at the gym...I get off work today at 3:30pm...dern it, making up time for a day off I'm taking Monday...take down at the fair
ROF...just noticed that Brenda - dern those kids, anyway:)
Dailen's lasted 4-5 days...they are tired and cranky with blisters all in their mouths and the palms and soles...she is good to go now.
Hey Ladies! Happy Tuesday!
Thanks LeighAnn! I like the picture of me n fred too. Brenda took it!! Poor little Dailen... that sounds awful. ICK.
Brenda - I am SO ready for the gym!!!
Marci - hey girly girl!! Hope ya had a good "shower". LOL!! YOU GO GIRL!!
Kathi hope your day is going good!
Gotta run- busy busy!! hahaha.
Salutations...
Day is going great :); went to the PO to get a money order to get a copy of the police report for the id theft shit, and then later, I have a doc appt (follow up from er trip I took last week...had another bad episode)
LA, you may already know this, but Kate filed for divorce last Monday, b/c as it says here on Yahoo (yesterday), she didn't like what Jon "did" that weekend...whatever the hell that means; I'm sort of glad their divorcing...she always put him down and didn't have one kind thing to say about/to him and treated him like he was one of the kids; if I was him, I would've bitched slapped her a LONG time ago
Kathi - no one ever knows what really goes on in a couples relationship but the couple. I feel sorry for those 8 kids and I think its a shame we are even ABLE to discuss this here.
Heres to the end of reality tv where people get paid to exploit their kids. Just MY opinion - i dont watch the show for that reason.
Awwww Leighann :( That had to be just awful...I forgot the sickness caused blisters in the mouth ...glad the healing is going on now :D
Hey Kathi...you had alot of errands to run..I'm sure you're beat...I have boxes for you ...for your parents house
Hey Tina...yes..on for the gym :)
Yes, Brenda - now she can eat!
Tina, I know...but, I love that show and yes, Kathi, I did hear that she filed for divorce...but, you never know what goes on behind closed doors...
BTW, did ya'll hear me yelling at Tori - gosh she can be a pain!
LMAO, LA;
I couldn't agree with you more, Tina and LA; at first it was this cutesy show, but I think once the money started rolling in ... you know the saying, "money is the root of all evil" ...
BRENDA, YOU'RE AWESOME! When you get a free minute, run 'em on by
Well ladies... went to the gym... came home and made tuna salads with cucumber and avacado. Yum. Now gonna get ready to take a pill and crash. Heres hoping i sleep all the way thru!! *sigh*
Love ya all!
Tina,
Sleep Tight - All Night!
Thanks LeighAnn... somehow i dont think its in the cards again. LOL
no kidding Leighann..I felt our roof shake :) our little..and big aliens LOL
sleep well Tina!!!! glad we got to sweat it out at the gym!!
Yes, Kathi...I'll give you a buzz when I can :)
Marci...hoping your world is well!!
Gotta busy morning planned...taking my little happy butt downtown to the police station to get a copy of the police report
Happy Hump Day!
Kathi, let us know how what the report says...and what do you do next with it?
Tina, that sucks about the not sleeping, that is tough what your going thru...here's a {{{hug}}}
Brenda, yes! Dern aliens...now, of course, shes fine and I am still emotionally fried!
Marci, hope you had a great evening, miss you!
LMAO...I so love your description..emotionally fried!!! hehehe..it's so true..Thanks for the good laugh Leighann...enjoy your day :)
Hey Tina...hope your day is good for you :) let me know if we are on for another sweat day at the gym!
good luck with that report Kathi..yes, share the news on it!!
Hey Marci.....I wonder what Miss Brenda is mailing you today?? LOL...it's just some pages from a catalog that made me think of you..Lemme know what you think when you get them :)
Morning Ladies!
LeighAnn, thanks for the comments on my blog. Wish you were here for a hug too!! I am sure things will get harder as the time gets near but hey... IM TUFF!! LOL
Yes sirree bob Brenda! We are so on for the gym this afternoon. I dont get off till 4 either... so will meet you there!
Marci - hey honey! Miss you! drop me a note!!
Kathi - good luck with the police report!
Hey girls!
I was in classes all day yesterday and exhausted last night. new programs..
ugh!
Tina, that pic of Zach is precious on your blog... here is another hug! Love you!
Brenda, I can't wait to see what you sent! LOL you told me since I have no patience! (I'm a kid)
Kathi, let us know how the police report goes!
LA, I heard you screaming too! LOL
Happy Hump Day to you too!
I was just getting a copy of the report; it's already in their system...I just had them print it out, so I didn't have to give a depo or anything...just EXHAUSTED, since I got there at 8 this morning; but I was home by 930; so I'm gonna take a nap :); I WANT to go to court, so I can watch 'em eat crow - my sister said I won't have to go, but I SO WANT TO...lol
Hey Kathi...hope it goes through the courts quickly with no delays..etc :)
LOL Marci...you're funny :) hope tomorrow is your last work day for th holiday weekend!! It is for me :D
Hey Tina...I must go to your blog!! See you this afternoon :)
Hey Leighann!!! By now, hopefully you're going home from work :D
YEs Brenda, tomorrow is my Friday! YEAH, a 3 day weekend...
we are having a get together on the 4th at our house. My brother and Renee' are coming with their 3... and who knows who else!
LOL
YAll have a great workout!
Sounds like a great time Marci for your 4th :) you're house is totally made for dropins~ love it!
We are off on Friday too...I so can't wait!!! I've been slammed at work this week and last week...took on another guys workload while he had a family emergency..Hoping they let us go 2 hours early tomorrow..they sometimes do that when there is 3 day weekends....ok..back to work I go
Hi everyone,
Had another meltdown with Tori, just done with it all.
Brenda and Tina - enjoy your workout!
Marci, enjoy your family this weekend.
Kathi, glad you don't have to go to court, WTG taking care of yourself.
Well, goodnight...
Awww LeighAnn... dont cha just hate it when the damn kids dont get it??? LOL
Mine are all gone. Freds working OT. I think i will just go to bed.
G'night all!!
checking in...hope you all have a good nite~ Dana and John blew through here a bit ago...Hmmm she was more interested in visiting Tobi...good grief...well at least she brushed her shedding fur for me
I'm sorry Leighann for the upset with Tori.. :( They are too young to get it...Dana had me teary eyed before she made a quick exit...I was just too tired to put her in her place
Hey Tina...empty house...WOW! Hope your brain turns off for the night..
ok...gonna do some chores before my bedtime...
Thanks, LA; the doc yesterday upped my Prozac to 40mg, so had a pretty good day, despite having a very long nap...
Thanks for the support with Tori - later we bonded over facebook - LOL! That is confusing to use, but it was nice seeing you guys. I have to figure out how to add you, Brenda, I guess from Tina's page...
Today is Friday for a lot of us and I am so glad:)
Have a great one!
LOL...I got on my facebook after being away from it for awhile...and I saw Leighann...Tina...Kathi...Marci..
LOL...I had no idea....so funny...more avenues of bonding
Leighann...glad you and Tori bonded over facebook..so sweet!! I'm still trying to figure it out..confusing!! :)
Yes..it's Friday for us!
Good morning all!
Friday for me too Brenda,
I can't figure out how to accept people as friends...
I can click to add.. crazy!
I'm digging!
on Facebook that is...
MB had to do my damn pictures I couldn't figure it out!
LOL..so funny Marci...I'm pretty much lost on it most of the time...I fumble my way through
Yea, LOL! Facebook is killing me...
...getting ready to BBQ here at work and then going to get my nails and toes done:D
So glad today is Friday!!!
Still planning for the fourth of July/Dailen's 7th birthday parties on Saturday. Fun! Fun!
Happy Friday everyone. I cant believe its already freaking July. Seems like just yesterday I was counting down days till our NOLA trip!! DAMN this year is flying by!
Well I hope to play on Facebook and get a bit nore familiar before zach leaves. I want to be sure to be able to communicate with him and that seems to be the best place to figure out whats up. Then again... it may just make me worry my damn head off. LOL
Love to all - have a great day!!
HAPPY BIRTHDAY DAILEN!!!!! :) Leighann..can you give her a birthday hug and kiss from us~~ gosh 7years old..amazing
Yeah...I got into facebook because that's where alot of my relatives in Minnesota hang out..so I can stay in touch :) I think it's a perfect way for parent's to hang with the adult kids that are away..and still worry :( sniff sniff..I feel for you Tina
that's what I think too Brenda!
Gonna have to get KK and Sam switched from my space!
LOL
HAPPY BIRTHDAY DAILEN!
HOPE YOU AND LAILA HAVE A GREAT DAY!
Finally found to accept people... can't find my pending requests... it's crazy!
Hey all... facebook blocked from me at work... *POUT*
lol
i can see our blogs going to hell in a hand basketif we arent careful!!
oh no Tina,
I'm gonna keep up with that...
b/c my family visits my blogs to see pictures...
my cousin Stacey,
and sister in law Jeanine.
so I won't get rid of my blog.
I think, facebook, blog, my space, it's all the same shit....
LOL...I can't get facebook at work either..BUT co worker Steve shares his laptop with us LOL...
I've been puttering around on the facebook tonight..now going to do some other farting around...Steve just walked in from teaching...oh he's early :D I SOOOO can't wait to sleep in tomorrow...SInce the fair opened in early June...I haven't been able to sleep in on weekends due to me going up there and watering...Tomorrow AM ...Steve and I head out on the Harley :D We're going north in Rancho Santa Fe area and to my friend's pet resort...her whole property is a resort...I need the R&R.....after that..some errand stuffs for Steve's dad..actually it's getting him and Maggie food from the fair...Steve has saddle bags on the Harley for it LOL
I did some awesome work in the yard today after work...my plants are smiling at me :)
Brenda,
How excting about your yard work! The Harley ride sounds awesome...enjoy your R&R!
Tina,
How is it going? Hope you were able to rest last night.
Marci,
I feel the same way, I love to blog and plus I feel it is an electronic srapbook (Brenda, did I get that from you?) and makes me feel better as a parent, LOL!
Kathi,
How are you?
Good Morning Ladies!
Brenda what a wonderful day you have planned!
Leigh Ann - yes, I love my blog too. Traacking for posperity...lol
Marci - I hope you had a wonderful night!!!
And yes Kathi...where u been?
WEll today i get stuff ready for the bbq tomorrow and then start getting things planned for zachs party. Freds on his way to the junk yard to see if he can get an exhaust manifold for the civic. Otherwise we are out about 1500 bucks to fix. *sigh*
Have a great day ladies!
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