Good Morning Everyone! I hope we all had some success this past week - since I just fell off of the roof, I don't know what the scale has in store.
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This blog has been created to help motivate and sustain me throughout my weight loss process.
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- Hungry Girl - thanks Angela!
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- This site rocks for Atkin dieters!
- Women to Women
44 comments:
Hope everyone has a great day...Mackenzie has a soccer tournament this weekend so she plays two games today.
Good luck to MacKenzie! I hope your weather for sports is better than ours. I can't believe the cold!!! Wind chill is 20, I just heard! I am so tired of hearing people say, "that's okay, it kills the bugs"...it's killing me, too! I want some sand and coconut oil. I can just picture the waves...A girl can dream, right?
I have been working on Pilates and "floor stuff" this week, mixed in with my standard cardio. It's been fun. I wonder what my scale will say tomorrow?
Have a good one, everybody!
Congrats Leighann and Tina on your win :)
Steph...sorry to hear about that windchill....brrrrrrr....I'm personally cold, wearing a jacket in my house right now...I was sitting in the the sun earlier working on a bonsai...now that felt good :)
I'm gonna go easy on myself this weighin..I know it's not going to be a good one...I "temporarily" traded the bad stuff (nic/caf) for increased calories...come Monday...I won't allow those extra calories
Have a great weekend...hope the soccor tournament is all good for Mackenzie!!!
Well, it was an 3-0 loss and a 1-1 tie...I am going to take a nap!
Enjoy your nap! Tell the guys GOOD LUCK tonight!! GOOOO ARSENAL!!!
We too are have a soccer tourney all weekend and next. My workout this morning didn't happen because I got a phone call from the Commish to bail out some other team that didn't have paperwork. I was PO'd - but at least I finally fell off the roof.
Have to be freezing at a field in North San Marcos at 7am tomorrow (should be high 30's low 40's). Probably won't be able to check in until later. The boy has 2 games, there are 2 games for the adopted team and the girl has volleyball in the pm!
Angela :o)
Angela, it was cold...even colder when you fall off the roof - hope the kids did well today!
Stephanie,
Great job on the workout...share some of your exercises you have been incorportating.
Brenda,
I hope the detox is being nice to you this weekend, sorry I didn't get by...I am thinking off you!
Oh yea, the guys lost, Tina. Pete and Bobby are not a help out there! I will catch you later.
Ok, so I didn't walk Fri or Sat...but will Sun for sure before my weighin, I think...depends on how cold it is out. I'm afraid of what the scale's gonna say tomorrow (today).
Leigh Ann, I heard the guys lost. I warned ya about pete and bobby... nice looking but worthless on the field. Scott said he got his third red card... is that true??? Please say he is jerking me...
Tina
Kathy, I am scared, too. I am going to weigh in now.
No, he did Tina! He was unreal, even for Scott - I'd say he's done.
Shoot. Unreal as in... an ass? Bummer. I feel partially responsible since i kinda talked him into coming back. Crap.
Ok... I officially lost 1.5 lbs! YAY!!!
Tina,
Great, Great Job! I didn't lose anything, unless you can count an oz:(
Yes, as in an Ass - but, in no way is that a reflection on you.
Well at least you didnt gain like i did last week... lol. And thanks for that comment. I feel bad for the team and for him. Oh I GOT MY dress last night at Ross. along with a cute pair of strappy sandle heels... way cute, casually dressy. Im getting excitede!!!
I will update tickers through out the day...we are off to the soccer field!
lost 2.3!!!
I lost another 3.6 pounds this/last week...that's kind of fast, isn't it? I haven't gone for my walk yet, but I'm going to my parents to watch the Charger game, so will walk around their neighborhood. I'm gettin kind of worried that I'm losing weight too quick...since the 2nd, when I was weighed at the doc's office, I've lost 5.9 lbs. Should I worry? So, in all girls, I'm up to 25 pounds lost since (unofficially, cuz I'm totally guessing) October
way to go crystal
Thanks kathi!! Leigh Ann hang in there, I am shocked I lost this week I am so stressed waiting on paperwork that I ate potato chips at 10 pm fri night:(
Yay tina!! Brenda how are you doing?? Good luck to everyome as our new week starts I start back to work tonight!! I am going to try and workout at the hospital gym as soon as I get off in the morning..we'll see :)
Kathi, that is awesome! 25 pounds in 2-1/2 months? WOW! But I would ask your doctor if you are worried. But I would say as long as you are eating healthy and keeping up that walking, you are fine!
Go Tina! Go Crystal!
Brenda, how are you?
Hey Guys...Congrats to all of you :) Kathi...WTG!!!!!!!!!!!!!
you too Crystal!!!!!!!!!! Leighann...you rock :D This truck that stopped your train...drove right on over the tracks....nothing is blocking your train now :) geeeezzzz so sappy am I LOL..
Tina WTG...keep on keing on!!!
Angela you too!! brrrr sounds like you saved the day
Hello and best wishes to everyone else!!!!! :D
Kathi, I think you should be fine. Some of that could have been when you were premenstrual last Sunday. Like this Sunday...I think I have some water weight, because I just started. You are doing incredible!
Congrats Crystal - that is awesome! Have a good week at work.
Tina, no one can have too many little black dresses:)
I weighed in this AM...and I am back to where we started on this blog journey :) Sooo, Leighann, please move my ticker to the start position please :) It's ok...I'm moving forward in some areas and back in others...This is day 3 of the detox from nic gum/caffeine...I have had 1 regular soda each day..the ones with caffeine but it seemed to be what saved me in each day...my blood pressure is coming down :D I rode 5 miles yesterday, rode 5 miles this AM and will ride another 5 miles this afternoon...I'm finding ,I'm my happiest when I'm on my bike :) I need that right now...Love to you all~
Leigh Ann, I logged 24 miles this week, for the ticker update.
I have been doing lots of upper body resistance exercises too, trying to tone up my arms (they are just skinny. I want some definition!!) So triceps kickbacks, freeweights, curls, presses, etc. Just everything I can think of. I have every Oxygen magazine issued for the past 2 years, so I am using those for exercise references. My goal is to be able to do pullups PROPERLY. I stink at those...always have! :)
Keep up the good work, girls! Leigh Ann, it's a new week and a clean slate. Hang in there!
Brenda,
Big Hugs coming your way! I feel your frustration. Right now the most important thing for your health is being done - you detox of the gum and soda. Great job on your bike mileage! Thanks for the words of encouragement.
Stephanie,
Nicely done - 24 miles is very impressive and new weight regimen sounds great!
DAMN IT!!!!!!!!! THEY SCORED ON US; but what a game, huh? much better than i thought; that's alright, we're known as the comeback kids...plenty of time left
It sucks!
Ok... I did my walk/run/jog this morning and my ball crunches and my stair stepper. I then had a footlong subway sandwich while watching the game!!! ARGGGG! Well that was breakfast, lunch AND DINNER. I will have a little plain tuna tonight if i just HAVE to. Here is to a successful week three ladies!! CHEERS!!
That's ok Tina...you deserved your sub. I am going to the gym here in a little bit - I am trying to get motivated but it's hard!
Sorry about our Chargers :( crap..really wanted them to knock out that reams winning streak...and go to the superbowl...oh well...hope you had a great work out Leighann...I did end up doing the aftrnoon ride...I really need it since I'm taking in too many calories!!! It's all good though..you're right on about getting the priority concerns done first..looks like I'm headed that way :D Will ride in the AM too...Steph..ammazing how you can go on and on and on with your running :) good for you!! Tina...I'll say cheers with you :) Here's to the best week ever!!!!!!!
Now, if you'll excuse me, I'm taking myself out to dinner now LOL
Nice, but, I haven't went to the gym yet...maybe now??? If I just stop eating do I have to work out?
Ok; did my walk around my parents neighborhood while my wash was washing (doing laundry as well as watching football games)...i'd say i did a mile, but don't know for sure...will ask mom to clock it when she takes me home later; i'll post it when i get home :)
Good Job - I went and burned my 300cardio calories...going to do my core before I shower!
awesome job Leighann on your calories burned :) WOOHOO!!!! re: your no eat/no workout ....that would be a wonderful life, wouldn't it be ...Kathi...walk on sister!!
NOW...Brenda's screw ups for the day that we all can laugh at....OMG
ok...texting my daughter Dana...texting, texting while on the phone...my text is the word "Bible"...Dana would know what that means,,,if she got the text...no, no Dana didn't get the text....one of my boss' at work did...DAVE...yep.....okie dokie,,,moving on from that we go to me...washing my bus in the driveway....a lady pulls up and starts talking to me...she says she's Domique's mom (my daughter Allyson's boyfriend) blah blah blah...I take my sunglasses off...oh she says, Allyson looks like you....Oh I say, Domique looks like you too...TOO LATE...his eyes I mean...well my dear friends, Dominque's skin is the shade of Will Smith....and his mom is as white as Snow White with a spray on tan......LMAO all in a crazy day on Dauntless St :D
ROF LMAS...I love you!
OMG Brenda!!! Thats HILLARIOUS!!!
sooo funny; my goodness.
ok...i've just about had it up to my eyeballs with that running smiley; she's kickin my ass, but she sure is a motivator
Hey Kathi...and all this time I could have been walking tonight instead of playing with my blog...you comment about the running smiley OPENED MY EYES LOL...I wish a great day tomorrow Kathi....I'm now off to bed
Tina and Leighann...thanks for humoring me...I had 2 beers keeping me company as I finished laundry :) On my dinner outing for myself...caffeine free root beer...Hmmmm was it diet??? UGH
wish me well tomorrow AM my bikeriding partner suggests a 12 mile ride... ;)
Brenda, how very funny! Happens to me all the time! I am so glad other people make those mistakes, where you just want to jump out of your skin and run for the bushes from embarrassment! (Sorry, did I say that out loud?) I have decided I should definitely just smile and keep my mouth shut! :0
Oh and I wish I could wash my vehicle on my driveway right now. My black car is gray from all the road construction.
Leigh Ann, I laughed at what you said, if I stop eating can I skip the workout...you could, but I know people who do and the results are not pretty! Feed your brain, and get angry with your workout! Sounds like you did great!
ok; mom forgot to clock my walk when she took me home.....and UGH!!! not only did we have KFC for lunch today (yesterday), but i had a cheeseburger and fries for dinner (there goes my 25 lbs)...boy am i going to do the walking this week; i'm gonna catch that damned smiley if it kills me
i should've said there goes my 6 lbs.; but on a good note, i drank about half a gallon of water after my walk...and yes, i crumbled; i had one can of regular coke; all my parents had was diet pepsi, and i'm sorry, you can't pay me enough to drink that; now if it were diet coke, yeah, i'll have that...
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